&  

present

VIRTUAL LIVE FITNESS CLASS DIRECT TO YOUR HOME or GARDEN

One off event: 2 Trainers & 7 Fitness Sessions all mashed up over 90 minutes

Due to demand this will now be broadcast on Zoom and Facebook Live!

£5.95 if paid before 7pm Friday 3rd July, usually £8.50

Come join David and Sarah this Sunday 5th July 10.30am-12

Warm up / Combat / ABs & Core / TABATA / TONEit Bum / MAXit / TONEit Legs / PWR Stretch / Cool down

Join in the whole class of jump in and out of each mini session

ZOOM ID 542-528-0245   

PASSWORD tbc via email prior to event plus Facebook live link

Timetable:

10.30 Warm Up & TABATA Sarah & David

10.45 COMBAT – David

10.55 TONEit – Upper Body – Sarah

11.05 AEROBICS – David

11.15 TONEit – BUTTs & GUTs – David

11.25 Fat Burn Extreme – Sarah

11.45 PWR Stretch – David

Pay via Paypal direct using email bodyfxuk@yahoo.co.uk or Paypal/Card using the button below, contact David to pay bank transfer