BRAND NEW COMMUNITY FITNESS & FAT BURNING CLASSES

From only £4 per class!

The WORKX is a brand new fun, friendly and highly effective fitness and fat burning class The WORKX combines intensity training, conditioning and stretch to target the whole body and is suitable for all levels of fitness and all ages of men and women.

The WORKX is designed and presented by David, award winning fitness trainer and is broken down into 4 sections:

  • Warm up: fun easy to follow combat moves to prepare the body for your session
  • MAXit – Maximum Intensity Training section, you work to your own maximum to burn fat and improve your fitness – and burning those calories
  • TONEit – Targeting those stubborn areas, bum, abs, legs and arms, to tighten, lift and shape together with improving your strength and endurance
  • YogaCore – Flowing movements to strengthen the whole body and core finishing with a flowing stretch and chill down

 

 

The WORKX TIMETABLE

  • Mondays 6.30-7.25pm @ Marley Hill Comm Centre, Main Hall

 

  • Wednesdays 9.30-10.25am @ Swalwell Comm Centre, Hall
  • Wednesdays 6-6.55pm @ Whickham Sport College, Dance Studio (NEW)

 

  • Thursdays 9.30-10.25am @ Marley Hill Comm Centre, Dance Studio

 

  • Fridays 630-7.15pm @ Marley Hill Comm Centre, Dance Studio

 

  • Saturdays 9.30-10.25am @ Whickham Sports College, Dance Studio (NEW)

 

 

To book contact David text/call 07946272780 or email bodyfxuk@yahoo.co.uk

Facebook message https://www.facebook.com/david.souter1

Instagram message https://www.instagram.com/myfitnesstrainer/

 

  • Classes from £4 if bought in block of x10
  • Single classes from £4.25-4.50 if pre booked and paid
  • £6 drop in pay on the day, please contact David prior to dropping in

You can pay by cash, bank transfer or PayPal/Card below, contact David to pay by bank transfer.

Once paid please contact David to then book in for the paid classes using the contact details above.

** You can still use your card securely via PayPal without a PayPal account

 

Block of any 10 classes £40 to be used within 5 weeks




 

Pay for any class up to x9 to be used within 4 weeks


Classes 1-9



* PayPal charges apply