My BODYfx Transformation Plan is the ultimate in online workouts, nutrition and mindset

– This will change your relationship with exercise and food forever!


Launching 5th Oct 2020
Limited to the first 25 members
Sign up now and grab 50% OFF saving £85! Join with a friend and save even more!


With over 30 years in the health and fitness industry working all round the world I know what works and more importantly why & how it works.  However, everyone is different, what works for one might not work for the other.

With my BODYfx plan I have included so many options and variations this plan works for everyone plus I have a huge ‘post lockdown’ discount saving you £££s.

  • Love exercise – do the live and catch up classes
  • Hate exercise – do the 10 minute on demand workouts
  • I have included 7 meal plans with 100s of food choices for even the fussiest of people!

These workouts and plans have been successful for many years and have been improved upon time and time again – you are now getting the best of the best!


Check out my members past results from the 10 and 30 Day Challenges…RESULTS


Here is the truth – anyone can lose weight, all workouts and diets work (some better than others) we can all move more and eat less…BUT we don’t!?! WHY?  Lazy? No time? Kids? Illness/injury? Work? Mental Health?  this is all to do with mindset and I will help and support you here too.  It can be as easy looking at problems from a different point of view.  Just changing your attitude has a dramatic effect mentally.

Answer this question:
Why are you here?

Positive answers: feel great, look great, eat better, more energy, get fitter, improve my health and welbeing

Negative answers: don’t want to be overweight, need to lose weight, tired of being so unfit, hate looking in the mirror, need to stop eating take a ways

Yet all the answers have the same goals, but with different mindsets.



So what is included in the 6 week plan?

6 Weeks access to My-IN10SITY usually £74.99

  • 100s of on-demand 10 minute workouts
  • All your meal plans, recipes books and more
  • MINDfit – for mindset and mental health

6 Week access to my Virtual Classes usually £38.25

  • x11  live classes per week on Zoom
  • Live and catch up classes on Facebook

6 Weeks Access to My-GymTrainer usually £15

  • Online personal gym training exercises

Weekly Zoom group coaching sessions usually £35

  • Support and Q & A

6 Weeks access to Whatsapp support group £15

  • 24/7 support from me and the group members

Initial welcome Zoom chat FREE

Weekly Newsletter FREE

Weekly Recipe FREE


Usual Total Price £170   NOW £85

Sign up with a friend and save another £10 each!

Sign up now to grab this special offer

Start anytime between 28th Sept – 5th Oct 2020


6 Week BODYfx Plan