My name is David and if you want to know more about myself hit the Your Trainer link above.
If you are here, then you are looking to improve your lifestyle through exercise and healthier food choices – and you’re at the right place. I have been in the fitness industry for nearly 30 years and have trained men and women from 14 – 65 from all round the world from stroke patients to top athletes to overweight clients who have never stepped foot into a gym.
I have meal plans to suit your lifestyle and I will also teach you to design your own with 100s of food choices, I believe life is for living so if balanced correctly you can get the best out of life without having to starve and miss out on what you want and enjoy.
I have a private fully equipped studio which means no gym members watching or pinching equipment and no gym memberships. My overheads are low which means I can keep my prices low for you.
Each booking includes body assessments, nutrition advice and meal plans, and if required extra home workouts in-between our sessions.
For prices, references and testimonials from my clients and employers just click the links in the above menu, however if you have any questions please feel free to get in touch via the contact page.
Have a great day