Timetable

How many times per week

  • Monday 10:00 — 12:00
  • Wednesday 12:00 — 14:00
  • Friday 10:00 — 12:00
  • Saturday 18:00 — 20:00
  • Sunday 19:30 — 21:30

Scarlett Moffat

David helped me see training as fun rather than torture, every session is different and the meals actually tasted really nice. If I can do it anyone can do it!

Scarlett Moffatt, lost 3st training with David, No.1 Fitness DVD, CH4 Goggle Box, Saturday Night Takeaway & ITVs I’m a Celebrity Winner.

Weight Lifting

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Stay Healthy

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Get a medal

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