Lauren Goodger

I’m really happy with my weight loss as I usually struggle with yoyo diets and this was just the boost I needed. David has also showed me how food can be both healthy and tasty.

Lauren Goodger, lost 3st for her Fitness DVD & 6lbs in 5 days with David, ITVs The Only Way is Essex

Timetable

How many times per week

  • Monday 10:00 — 12:00
  • Wednesday 12:00 — 14:00
  • Friday 10:00 — 12:00
  • Saturday 18:00 — 20:00
  • Sunday 19:30 — 21:30