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Fitness & Fatloss Retreat
Renaissance Retreat & Spa

What's Included

  • 3 meals + 1-2 snacks meals per day
  • Unlimited fresh or filtered water
  • Snacks & pack lunches
  • Supplements – protein shakes, solstic slim, liquid chlorophyll
  • Daily hikes/walks
  • Optional runs
  • Optional bike rides*
  • Optional massages*
  • Start & end body assessments/body fat % (7 days only)
  • Fun fitness tests & challenges
  • BODYfx Fitcamp sessions
  • IN10SITY classes
  • SWEAT workouts
  • Tone & Groan conditioning classes
  • Body Rip sessions
  • Fun School Sports Day session
  • Evening massage (foam roller) /stretch and chill or yoga sessions
  • Extended leisure time in the sun per day – 4+ hours
  • Use of spa sauna, outdoor and outdoor hot tub (at set times)
  • Full use of retreat – log fires, wi-fi, tv, dvd etc… (except the kitchen & mezzanine)
  • Use of log fire & chill area
  • Towels and bedding
  • Discount off my IN10SITY online workouts for after you leave
  • Full diet and nutrition plans to take away
  • All workouts are optional
  • *extra charge payable

Whats Not Included

  • Flights to Geneva
  • Return transfers Geneva/Chamonix (we can arrange these from £60pp)
  • Insurance

Special Introductory Price - Save 55%

  • Exclusive chalet occupancy - £8999, sleeping x10, contact us for more details
  • Single occupancy per person per night - from £170
  • Shared room per person per night - from £135

We have special offers running all the time, contact us with your details (party no., rooms and dates) 

Email us at: david@my-fitnesstrainer.com

 

Minimum booking x4 nights PLUS 35% discount for children ages 15-19

Renaissance Retreat Fitness Holiday

As featured in The Sun, Daily Mail and OK Magazine when Charlotte Crosby lost 7.5lbs here in only 4 days!

https://www.thesun.co.uk/tvandshowbiz/3653011/charlotte-crosby-weight-loss-bootcamp/

How would you like to come and train with Charlotte Crosby and Scarlett Moffatts personal fitness coach and nutritionist, not only will David train you he will also prepare all you foods throughout your stay in his luxury retreat and spa in Chamonix in the beautiful French Alps.  But don't think this is workout after workout all day every day...this is also a holiday experience, you will have a selection of 5-6 sessions to choose from a day and lots of down time to relax, soak up the sun and recover in this spiritual place.

We want to make your stay with us an experience to remember both physically and mentally.  Your time with us will let you forget about the never ending hustle and bustle of day to day life and work. Everyone is sick of working long hours, feeling overwhelmed and just too tired to do anything at the end of the day. We want to change that! Imagine waking up in the fresh air of the alpine mountains with stunning views of the highest peak in the whole of Europe, Mt Blanc or hiking alone the mountaint as the sunsets across the valley or maybe working out looking out across at the snow capped peaks as the 30+ degree sun shines on you as you soak in the outdoor hot tub.

Eating locally sourced delicious and healthy foods, training and working out in the sunshine, treks up the mountains...plus loads of time to relax, reflect and simple rejuvenate and recharge your batteries.I know this all sounds very nice, however we will be rebuilding your body – both inside and out!

Morning and afternoon workouts and daily treks followed each evening with a tone, stretch and chill session to wind down and prepare the body for the next day.

Renaissance Retreat & Spa

 

Imagine finishing your first day, you’ve done 2-5 workouts, a good long trail walk up and down the mountain with a picnic surrounded by stunning scenery, ending with a soothing stretch session as the sun sets. You take a relaxing sauna followed by a filling and healthy meal with like-minded people all sharing stories around the table…you then have the choice to maybe wander into town, read a book by the open fire or under the stars, maybe chill with a movie or you may take a dip in the outdoor hot tub. Now imagine waking up in your luxury bedroom and doing it all over again…but slightly different…sounds good?

We will never let you forget that this is also a holiday and we truly want you to enjoy it.

Your retreat holiday will all be supported by a healthy nutrition plan and our itinerary of fun fitness activities, so you just have to enjoy your training and the hours you have to relax, recuperate and put that smile back on your face!

If you long for some sunshine and want to get away from it all, but don’t want to miss out on your fitness training, then Renaissance Retreat is your chance to get lots of intensive and effective exercise, detox and cleanse your body, clear your mind and your lungs, and take on a new challenge. When you leave our retreats, you will have had the most mind-blowing, exhilarating, energy injection that changes your entire perspective on life and gives you the strength of character to go back a new, stronger, more confident person!