I have used what I call ‘Calorie Blast Formula’, you see some calories ignite what I call “Calorie Blast” while others are plain “Calorie Blast Zero’s.”
Up to 30% of the calories you eat from certain foods with a high Calorie Blast will practically vanish after eating them because your body uses lots of calories to digest certain foods (but not all foods).
So, if you eat 1,000 calories of certain belly-flattening foods, your body will only register 700 of them. This means you just ate 300 FREE CALORIES! But do all foods do this? No! With the “Calorie Blast System” you’ll be able to ignite your metabolism by eating MORE food to lose MORE fat.
Completed the cleanse yesterday and have to say I was amazed to find I'd lost 6lbs. Never dieted before in my life and wasn't overweight, but dropped from 9st 8lbs to 9st 2lbs. Didn't find it too difficult, always thought that diets only worked for younger, more over weight people, not those fit and in their late 40s! Thanks David - Rachel