• Renaissance Retreat
    Ski & Snowboard Lodge

  • Award Winning
    Celebrity Fitness Trainer

  • Fast Fat Loss Expert
    & Personal Trainer

  • Exercise Choreographer
    Core & Stability Specialist

Co-presenter of the No.1 Platinum selling record breaking Fitness DVD Charlotte's Belly Blitz 2015 and Charlotte's Bum Blitz 2016 plus creator of the 2017 Scarlett's Super Slim Me & the 2014 No.1 Fitness DVD Vickys 7 Day Slim

David Souter
As Charlotte Crosbys Personal Trainer, David has helped her shred 2.5st for her 2015 fitness DVD - Charlotte's 3 Minute Belly Blitz - this has now gone on to be the best selling Fitness DVD in the last 15 years & the fastest selling fitness DVD ever!

David was also the exercise choreographer on Scarlett Moffatt's (Goggle Box & I'm a Celeb Winner 2016) Super Slim Me DVD where she went from a size 18 - 8!

He also designed Vicky Pattison's (Slimmer of the Year 2014-ITVs I'm a Celeb Winner 2015) No.1 Fitness DVD - 7 Day Slim where she lost 3st. David has also trained stars from Emmerdale, MTVs Geordie Shore, The Only Way is Essex and Michelle Heaton from Liberty X

Voted the UK’s Best New Fitness Presenter, David has 25 years in the industry, exploding onto the fitness scene in 2004 winning Springs Sanctuary Spa Presenter Competition and making it through to the International Fitness Showcase Competition Final, coming runner up and being voted Best New UK Fitness Presenter.

David Souter

Platinum Selling, Award Winning Fitness Trainer - No.1 selling Fitness DVDs 2014, 2015, 2016 & 2017

Fat loss expert and exercise choreographer on the No.1 selling 2017 & 2014 Fitness DVDs: Scarletts Super Slim Me - David trained Scalett and helped her lose 3st & Vickys' 7 Day Slim, Voted the UK’s Best New Fitness Presenter, David is one of 2 trainers in the top selling 2015 platinum fitness DVD Charlottes' 3 Min Belly Blitz and also personal trained Charlotte for the DVD along side Richard Callender from ITVs Biggest Loser show. The DVD has gone on to top the charts and became the best selling Fitness DVD in the last 15 years and all 3 have been awarded a platinum disc! Also co-starring in the brand new 2016 Charlottes 3 minute Bum Blitz, David has trainer starts from The Only Way is Essex, Emmerdale, MTVs Geordie Shore and Michelle Heaton from Liberty X

Award Winning Fitness Trainer...Fast Fat Loss Expert…Choreographer…Core & Stability Specialist...Body Weight Exercise Professional

Exploding onto the fitness presenter scene in 2004 winning Springs Sanctuary Spa Presenter Competition and making it through to the International Fitness Presenter Showcase Competition Final, coming runner up. With over 20 years experience in the fitness industry and a wealth of international teaching knowledge David was part of the new generation of UK Fitness Presenters and is renowned for his energy, fun charisma, class presence and grounded approach.

Gaining his first experience at Earls Court Fitness Club he moved on and made a name for himself at David Lloyd Health & Racket club. He then moved around and worked at all the major Health & Fitness Clubs in the North East. Blending his knowledge of martial arts and passion for fitness, David created and implemented ‘Tae-Robics’ in 1997 and showcased it throughout the North of England. Tae-Robics was also the premier combat video/DVD release from ActionUK and presented by David. Having worked across Europe, David has also presented masterclasses and workshops throughout the UK and was a guest instructor at the world renowned Club La Santa, Spain, and invited to Dallas, U.S.A. to present his style of fitness. David has also presented at some of the biggest UK Conventions, and Fitness Weekends including FitPro, FitFantastic, FitCamps, Fitness Wales, International Fitness Showcase (IFS) and Mbrace/3ness. School children throughout the North East have been “gettin’ their groove on” and “kickin’ it’” with David’s Hip-Hop & Tae-robics/Martial Arts classes, where his aim is to get kids back into fitness with his ‘PHYSI-cool Kids’ programmes.

In 2002 he established his own very successful Personal Training Company, BODYfx Fitness Training, and by the end of 2002 was running his own studio, BODYfx Fitness Studios based in the North East. David has appeared in 5 fitness videos, 4 as lead presenter, as well as featuring in FitPro’s magazine in the Choreography Club section. He has also written various articles for other national health and fitness magazines, regularly writing for The Advertiser hitting 40,000 homes across the North East. After touring around Europe David based himself in Chamonix in the French Alps, near the Swiss and Italian borders where he ran his Fitcamps and personal training company and also fine tuning his F.F.I.T. System techniques. Returned from France in 2007 to the UK, he became Group Fitness Manager for FX Leisure on the Team Valley, Gateshead, running over 100 group fitness classes a week, together with kids school fitness classes, fitness conventions and also running his very successful Personal Training and Bootcamp company, based from FX Leisure.

In early Jan 2010 David returned to the French Alps to snowboard and run his Mont Blanc Fitcamp courses. Returning back in the North East of England David was one of the lead presenters at the UK’s first ZUMBA/BOKWAthon in 2012 and has restructured his 10 year old company BODYfx Fitness Training into his new www.my-FitnessTrainer.com (Fitcamps, Tabata, Body Rip, Tone & Groan, IN10SITY & Personal Training) and also mentors Fitness Instructors across the UK, France and now Australia. Now back in France running his Fitness Retreat and Spa and Pamper Weekends.

My Nutrition

To most people, understanding nutrition is only slightly less confusing than understanding Einstein's theory of relativity. A new book or article comes out weekly about the latest greatest way of eating. What My Nutrition concerns itself with is finding you not only a sound nutrition plan to follow, which will be effective, but also a foundational understanding of nutrition with the goal of incorporating this into your lifestyle.

Your body is the product of nutrition. The importance of nutrition in attaining body health can never be over-emphasized. What you eat will determine how often you fall sick, how obese you become, how physically fit you are, how long you will live and a host of other vital factors.

IN10SITY Online

Created by Award Winning Fitness Trainer David Souter, Charlotte Crosbys Personal Trainer and co-presenter on her 2015 Platinum Selling No.1 Fitness DVD - Charlottes 3 Minute Belly Blitz. David was also the Exercise Choreographer & Fat Loss expert from the No1 Selling Fitness DVD of 2014 - Vicky Pattisons' 7 Day Slim.



10 Day Detox Results:

  • Denise Peffer lost 11.8lbs
  • Amanda Bootaholic Thornton lost 8lbs & 2 inches off waist
  • Louise Mcaloon Robinson lost 7.5lbs
  • Karen Phillips lost 10lbs
  • Karry Aird lost 8lbs & 3 inches off waist
  • Michelle Dodsworth lost 6.5lbs
  • Alison Thain lost 8lbs & 4cms off waist
  • Deborah Liddle lost 8lbs
  • Vicki Dixon lost 8lbs
  • Donna Owens lost 7lbs in 7days & 5.5cms off waist

All workouts are equipment free, do anywhere, anytime! No crazy weight loss shakes! No weird foods, buy everything from your local shop! Just tasty, nutritious, healthy and clean meals 3 - 5 times per day.


"Wow I lost 12.9lbs, I have so much more energy and feel great! The workouts were tough but over so quick and the feast day really made a difference. Going to try and continue with my new healthy eating up to Xmas, thanks David." – Claire Blacksmith (15 Day Fat Loss)



"I've lost 8lbs in total, 2 inches from waist and hips and 1 inch from chest. Tried a few times with different diets to shift that last half a stone, so thank you David!" – Vicki Dixon (10 Day Detox)



"By day 7 lost 7lbs losing 1lb a day. My oldest son came down with glandular fever so lost track after day 7. Think I would of hit 10lbs on day 10 no question. Thank you the diet has totally changed the way I eat now and in the future." – Donna Owens (10 Day Detox)


"Lost over a stone in weight, total loss is now 14.4lbs and I’m going to keep it up. I feel like a different person, sleeping better and my energy levels are through the roof. This has changed my weight and the way I eat forever." – Rachel Kline (15 Day Fat Loss)



"Final weigh in I have lost 8lbs, an inch and a half of my waist and an inch off my hips and bust, have been trying for a while to get back under 9st, now well under thanks David. Just need to keep it off now." – Ali Thain (10 Day Detox)


Once you join you will receive access to the following:



  • 10 Day Detox Instruction Guide
  • X7 online 10 minute IN10SITY workout movies
  • X1 IN10SIFIER 100 second workout
  • X2 10SION workouts – shape lift and tone the abs, bum & thighs
  • 10 Day Meal Planner (including 100’s of options)
  • 10 Day Detox Recipe eBook, 27 pages
  • Shopping List
  • IN10SITY weight loss guide


15 DAY FAT LOSS & FITNESS PROGRAM: 20 Days access…

  • 15 Day Fat Loss Instruction Guide
  • X10 online 10 minute IN10SITY workout movies
  • X2 IN10SIFIER 100 second workouts
  • X2 10SION workouts – shape lift and tone the abs, bum & thighs
  • 15 Day Meal Planner (including 100’s of options)
  • 15 Day Fat Loss Recipe eBook, 41 pages
  • Shopping List
  • IN10SITY fat loss guide

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